Avoid the Pork Neck:
The old adage, “Don’t buy the neck when buying pork,” has been around for ages for a good reason. Consuming pork neck can lead to a sudden spike in weight gain due to its high-fat content. Additionally, it may contribute to cardiovascular and cerebrovascular issues.
Pork Neck: A No-Go due to Lymph Nodes
The pork neck is rich in lymph nodes, which are part of the body’s filtration system, trapping foreign microorganisms, inflammatory cells, and toxins. Regular consumption may lead to health issues as these nodes are challenging to remove during cooking.
The complex network of lymph nodes in the pork neck can result in the ingestion of large amounts of bacteria and toxins, potentially causing food poisoning or increasing the risk of infectious diseases.
During the slaughtering process, pigs release a lot of blood, which poses a risk of bacterial contamination. Therefore, it’s essential to exercise caution when consuming pork neck to avoid potential adverse health effects.
Choosing Fish, but Not Catfish:
Why Avoid Pork Neck and Catfish?
Catfish, a popular freshwater fish known for its tender and sweet meat, also contains numerous tiny bones, making it unsuitable for children as they can get stuck in their throats.
This feature gave rise to the traditional principle of “buying fish but not catfish.” In the past, when times were tough, people preferred buying fish with more meat to save costs. Catfish, with its sparse meat and abundant bones, was considered a wasteful purchase.
However, today, with improved living standards and a focus on nutrition and health, people can choose to buy catfish to make soup. Catfish soup not only provides nourishment but also has positive effects on kidney health, making it a beneficial choice for overall wellness.
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