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In many rural areas, this vegetable often grows wild by the roadside. Often overlooked and considered a weed, this humble plant is, in fact, a 'poor man's ginseng'.

Coffee and tea, these two beloved beverages offer more than just a delightful flavor experience. They are powerhouses of health benefits, each with their unique advantages. But which of these brews will reign supreme when it comes to boosting your well-being and preventing illnesses?

Sprouted, mushy, or green-tinged potatoes are a common annoyance for many. But the good news is that there are ways to keep your potatoes fresher for longer.

The following mushrooms are not only delicious culinary delights but also offer a plethora of health benefits. These versatile fungi are a must-buy when spotted at the market, as they can be transformed into a variety of tasty treats while boosting your well-being.

"Medicine is an essential item to have on hand in preparation for emergency situations, especially when facing the threat of flooding. It is crucial to be equipped with the necessary supplies, including a well-stocked first aid kit, to ensure the well-being and safety of yourself and your loved ones during these challenging times."

Combining moon cakes and tea is a delightful tradition, offering a plethora of health benefits. However, there is one seemingly innocuous fruit that should be avoided at all costs when consuming tea - a detrimental combination that may lead to severe consequences.

While papaya is widely regarded as a nutritious and safe fruit, its benefits extend far beyond. This tropical delight is brimming with vitamin C and antioxidants, fortifying your body's defenses, warding off ailments, and bestowing a radiant, youthful glow upon its devotees.

These parts are highly nutritious and packed with iron, making them an excellent choice for individuals suffering from cerebral anemia or experiencing dizziness and vertigo.

Drinking perilla leaf water at the right time can boost your health and offer numerous benefits to your body.

The humble roadside weed and hedge plant has now become a sought-after 'delicacy'. This is the story of cúc tần, also known as the 'compassion plant', a precious herb with myriad health benefits, especially for stomach ailments and kidney stone prevention.