meo.tips

According to the book "Vietnamese Medicinal Plants and Remedies" by Professor Dr. Do Tat Loi, our people often pick young leaves of water spinach to eat raw as a spice and a medicine. Water spinach is used to treat cases of indigestion, bloating, dysentery, and bleeding.

According to nutrition experts, water spinach is the most calcium-rich vegetable, which is highly beneficial for human bone and joint health.

These activities will significantly improve your health, skin, and well-being in just one month.

If you experience any of these three symptoms, you should be cautious as they could potentially be signs of a malignant tumor. It is advisable to get a health check-up.

Lemon balm is a popular herb in Vietnam, but many people are still unaware of its numerous health benefits, especially when used in cooking.

Filtering the air and removing toxins in a room is crucial as it helps you sleep better, improves your health, and prolongs your lifespan.

The following types of water are beneficial for your health, especially in the evening which is too good to miss out on.

Sleep is a normal part of life, with approximately one-third of our lives spent sleeping. This highlights the significance of sleep for humans. During the day, our bodies and organs are constantly active, and when night falls, the body needs to regulate itself through sleep.

According to Naturalnews, when the weather gets cold, incorporate these foods into your diet to feel warmer.

In addition to chicken, duck, goose, and fish are delicious foods that many families buy to prepare before Tet.