Tag: Autoimmune disease
Unlock the Power of the AIP Diet: Harnessing the Immune System for Gut Health
The Autoimmune Protocol (AIP) diet is a restrictive dietary approach designed for those with autoimmune conditions, especially pertaining to the digestive system. This diet aims to alleviate symptoms and manage the condition through careful food choices. So, what exactly is the AIP diet, and what foods should be embraced or avoided to align with its guidelines?