July 18, 2024
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5 Drinks That Cause Weight Gain and Breakouts That You Should Avoid

Some store-bought fruit juices and smoothies are best avoided.

The Ultimate Duo: Trusted by Experts, These 2 Familiar Drinks Lower Blood Sugar Levels...

Don't miss out on the two 'miracle' drinks recommended by experts that not only effectively lower blood sugar but are also easily found in Vietnam.

What is Stevia? The Ultimate Guide to This Natural Sweetener.

Have you ever heard of sweet grass sugar and its benefits? If not, then you're in for a treat! This natural sweetener has a unique flavor and a host of potential health advantages. Discover how it can be used and prepared, and explore the reasons why it might just be the healthier alternative you've been seeking.

9 Types of Nuts for a Low-Carb Diet

Are you on the hunt for low-carb nuts? Look no further! We've got the ultimate guide to nine delicious and nutritious nuts that will fit the bill. From classic almonds to the more exotic macadamia, we'll take you on a tasty journey to discover the perfect low-carb nut for your palette.

Does Eating Jackfruit Cause Acne? How to Enjoy Jackfruit Without Worrying About Breakouts or...

Let's delve into the details and uncover the truth about whether eating jackfruit can cause acne. Join us as we explore ways to enjoy this delicious fruit without any skin worries in today's article!

The 7 Healthiest Beans to Eat That Are Loaded With Nutrients

Here are 7 types of beans that are great for your health.

Vitamin C and A Fruit: More Than Oranges and Grapefruits, A Taste Everyone Enjoys

Mangoes are a delicious fruit enjoyed by many. However, beyond their taste, mangoes offer an array of health and beauty benefits that often go unnoticed.

Popular Tết snacks that aid in weight loss and lower blood sugar levels, but...

Cashew nuts are widely beloved by many Vietnamese people, especially during the Lunar New Year. Not only are these nuts delicious, but they are also nutritious. However, it is important to consume them properly to avoid any potential side effects.

Eating fruits at the wrong time is like “destroying your stomach”, says nutrition expert,...

Eating fruits is beneficial for our health. However, consuming them at the right time is crucial to ensure that our bodies receive the necessary nutrients and avoid any negative impact on our well-being.

What happens to your body if you eat boiled sweet potatoes every day?

Sweet potato is a familiar root vegetable to Vietnamese people. It can be said that among thousands of vegetables, sweet potato is the most nutritious. So, what will happen if you regularly eat boiled sweet potato?

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