Tag: blood sugar
3 Sweet Fruits that are Surprisingly Good for Diabetes
According to experts, people with diabetes should only eat fruits with a glycemic index (GI) of 55 and below. Here are three typical fruits that are both delicious and have a very low blood sugar index.
4 Carb-Rich Foods to Enjoy Without the Fear of Hunger: Delicious and Weight-Loss Friendly
When it comes to weight loss, many people are afraid of starchy foods. However, there are three types of foods that can satisfy your starch cravings without the fear of gaining weight.
4 Types of Vietnamese Leaves Easily Available: Make Herbal Heart Tonic and Control Blood...
These types of leaves bring a wealth of nutrition, beneficial to cardiovascular health and effective in controlling blood sugar levels.
2 Effective Waters: Boosts Your Health, Regulates Blood Sugar, and Improves Sleep
The holiday season can often disrupt people's daily routines, leading to difficulty falling asleep or insomnia. These two types of tea will help regulate blood sugar levels and promote better sleep.
3 Natural Habits for Effective Blood Sugar Control: A Must-Follow for All Ages
Not only older adults, but even young people can also develop diabetes. That is why you need to pay attention to adopting these 3 positive habits to manage blood sugar.
A natural sweetener that acts as a ‘medicine’ for lowering blood sugar and improving...
The residents of Acciaroli, a village in Italy, regularly use this spice. It is also the secret that helps them live longer.
Type of water that helps clean cholesterol, control blood sugar: Available everywhere in Vietnam
Black tea has numerous positive effects on health and is one of the most consumed beverages worldwide.
Japanese superfood helps control blood sugar and lowers cholesterol effectively
Due to its ability to control blood sugar and prevent cardiovascular diseases, this vegetable is widely used in various dishes.
Fruit Type: ‘Nemesis’ for Kidney Stones and Effective Blood Sugar Reducer
Not only used in cooking, this fruit is also a medicinal ingredient in traditional folk remedies.
Delicious and Healthy Rice Cooking for Diabetic Individuals
How can we cook rice in a way that is both healthy and delicious for people with diabetes? Find out all the details in our article today!
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