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The Deadliest Phone Usage Hours: How a Simple Habit Can Lead to Facial Paralysis...

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The time slots that matter, and the precautions we need to take to safeguard our health, are critical to our well-being.

The Evening Habits of Vietnamese that Increase Cancer Risk: Mistakes to Avoid

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The Evening Habit That Increases the Risk of Cancer for Vietnamese.

Breaking Bad: Uncover the Habits That Are Sabotaging Your Skin’s Clarity and Radiance

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Summer is the season to pay extra attention to your skin care routine. However, if you continue to engage in these harmful habits, all your efforts will go down the drain.

The Dangers of Cumulative Blue Light Exposure on Children’s Eyes

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The eyes are indeed a window to the world, with 79% of information entering the brain through visual means. However, the dangers of blue light emitted by screens such as phones, TVs, and iPads, lurk unseen. This invisible threat is silently diminishing your child's eyesight; are you aware of the risks?

“The 3 Bedroom No-Nos: A Recipe for Disaster”

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The ancient wisdom of avoiding these three things in the bedroom is based on scientific reasoning, devoid of any superstition.

Don’t Touch Your Phone at These 4 Crucial Times: A Simple Rule to Live...

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Using your phone during these four pivotal moments can have detrimental effects on your well-being and safety.

The Ultimate Guide to Sleeping with Your Phone: Optimizing Your Health and Habits

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It's a common belief that keeping your phone close while sleeping can be detrimental to your health, but is this really the case? Where should you keep your phone at night for optimal health? Let's delve into the details and uncover the truth behind this popular notion.

6 Evening Habits to Trim Your Waistline

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Weight loss is a challenging journey that demands unwavering dedication and a well-structured, scientifically sound approach.

The Real Reason Why You’re Tossing and Turning All Night Long

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Suddenly, you're feeling sleepy but can't seem to fall asleep. The culprit behind this could be blue light. Let's delve into the world of blue light and explore its effects in this article.

Work from Home? These 7 Air-Purifying Plants Absorb Computer Radiation

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Introducing a range of plants with a unique ability to absorb blue light from your screens, offering a natural and aesthetically pleasing way to protect your eyes and enhance your living space.

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