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Protect Your Eyes From the Dangers of Blue Light Emission

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To protect your eyes from the harmful effects of blue light emitted by electronic devices, there are several measures you can take.

“A Quick Daily Skin Reset: Your 2-3 Minute Anti-Aging Ritual”

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Introducing a quick and effective way to reset your skin and maintain its radiance. In just 2-3 minutes, you can counteract the effects of the environment and keep your skin looking fresh and vibrant. It's like giving your skin a mini-makeover, leaving it feeling refreshed and revitalized.

“2 Quick Tips to Revive Dull, Tired Skin Affected by Long Office Hours”

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To maintain soft and supple skin, it is essential to incorporate hydrating facial mists or serums into your daily skincare routine. These products are designed to provide your skin with a quick boost of hydration, ensuring it remains soft and radiant throughout the day.

The Ultimate Guide to a Peaceful Slumber: 5 Items to Avoid Keeping by Your...

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If you're struggling with insomnia, it might be time to take a closer look at your bedside table.

The Deadliest Phone Usage Hours: How a Simple Habit Can Lead to Facial Paralysis...

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The time slots that matter, and the precautions we need to take to safeguard our health, are critical to our well-being.

The Evening Habits of Vietnamese that Increase Cancer Risk: Mistakes to Avoid

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The Evening Habit That Increases the Risk of Cancer for Vietnamese.

Breaking Bad: Uncover the Habits That Are Sabotaging Your Skin’s Clarity and Radiance

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Summer is the season to pay extra attention to your skin care routine. However, if you continue to engage in these harmful habits, all your efforts will go down the drain.

The Dangers of Cumulative Blue Light Exposure on Children’s Eyes

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The eyes are indeed a window to the world, with 79% of information entering the brain through visual means. However, the dangers of blue light emitted by screens such as phones, TVs, and iPads, lurk unseen. This invisible threat is silently diminishing your child's eyesight; are you aware of the risks?

“The 3 Bedroom No-Nos: A Recipe for Disaster”

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The ancient wisdom of avoiding these three things in the bedroom is based on scientific reasoning, devoid of any superstition.

Don’t Touch Your Phone at These 4 Crucial Times: A Simple Rule to Live...

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Using your phone during these four pivotal moments can have detrimental effects on your well-being and safety.

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