Tag: cancer prevention

This particular fruit is a common sight in local markets, often sold at a modest price of just a few dollars per kilogram. However, don't let its affordability fool you; it is a powerhouse of nutritional benefits, offering a plethora of health advantages to those who consume it.

This type of water is renowned for its sleep-enhancing properties and its ability to regulate blood sugar and blood pressure. But that's not all; it's also a powerful tool in the prevention of certain cancers.

These Black Foods Are Super Healthy - A Tasty Treat for Your Body!

Purslane, or Rau Má, as it is commonly known, is a versatile herb that can be easily found and purchased at affordable prices in local markets.

"The Rainbow Diet", now that's a catchy name, isn't it? We're here to uncover the health benefits this vibrant dietary approach has to offer.

Garlic is considered an indispensable spice in almost every kitchen. It is seen as a natural antibiotic that is beneficial to health. The combination of garlic and vinegar not only makes a perfect condiment but is also very beneficial for the body when consumed.

Not only great for your liver, eyes, and digestion, these greens have the potential to prevent cancer effectively, helping you to live a healthy life with peace of mind.

An ordinary fruit sold year-round in Vietnamese markets hides many amazing benefits that few people know about.

Dragon fruit, also known as white pitaya, is a familiar fruit in Vietnam. This fruit has a sweet and slightly tangy taste, with a hint of bitterness. It can be used to create a variety of delicious dishes such as braised meat, braised fish, pickles, and more.

This is a common vegetable found in Vietnamese markets, but many people are unaware of its useful benefits.