Tag: cancer prevention

For over two decades, Vietnam has dominated the global pepper industry, leading in both production and exports. In the first quarter of 2025, the United States, our top market, imported an impressive 10,278 tons of Vietnamese pepper. While pepper is a staple in many Vietnamese households, not many are aware of its precious medicinal value and the plethora of health benefits it offers.

Wild vegetables are abundant in Vietnam, and this particular variety is no exception. While it may be overlooked by locals, this vegetable has caught the attention of foreign markets, who praise its nutritional value and medicinal properties.

Green vegetables are an essential source of vitamins and minerals for our bodies. However, the alarming use of pesticides on these vegetables is a growing concern, with harmful effects on consumers' health.

This vegetable is a winter staple, but most people only utilize the root and discard the leaves, unaware of the hidden nutritional treasure they're throwing away.

The ancient fruit, once a symbol of luxury and opulence, is none other than the grape.

Introducing a new twist on an old favorite - eggs fried with a special herb. Imagine the familiar comfort of fried eggs, but with an unexpected, unique herb that takes the dish to new heights. This simple addition will elevate your breakfast, brunch, or anytime egg dish, creating a memorable and delightful flavor experience. Uncover the magic of this herb and take your taste buds on an adventure.

According to recent studies by leading nutrition experts, straw mushrooms possess 7 astonishing health benefits that many are unaware of. Let's delve into the details of these remarkable properties.

Cinnamon basil is a beloved herb in Vietnamese cuisine, adding a delightful kick of flavor to any dish. But beyond its culinary uses, this herb is also revered for its medicinal properties, particularly its potential in cancer prevention.

This humble vegetable, abundant in Vietnam, is a nutritional powerhouse, often hailed as a "golden medicinal herb" with equal nutritional value to ginseng and bird's nest. Yet, despite its impressive health benefits, there are some important considerations to bear in mind to ensure its safe consumption and avoid any potential negative impact on one's health.

With just one simple ingredient, you can transform ordinary grains of rice into a dish that is not only delicious but also twice as nutritious. Discover the secret to cooking fluffy, fragrant rice that will be the star of your family meals!