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The Ultimate Superfood: Balut, a Delicacy with a Catch.

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Balut is a nutrient-rich delicacy, beloved by many for its high nutritional value. However, this flavorful treat is not for everyone. For some, this unusual dish can spell trouble. Here is a list of six groups of people who should steer clear of balut to avoid potential health hazards.

The Ultimate Fat-Busting Fruits: A Surprising Duo for Healthy Cholesterol Levels.

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High cholesterol (dyslipidemia) is a growing health concern, posing serious cardiovascular risks. There are 2 types of fruits that are hailed as "superfoods" for their exceptional ability to lower cholesterol levels and should not be overlooked.

“Unlock the Power of Peanuts: Discover the Surprising Health Benefits”

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Peanuts are a popular food worldwide, with peanut-based dishes being a favorite among many. From boiled peanuts to peanut rice, this legume seems to be a staple in every household. But how can we best enjoy this versatile nut?

The Seven People Who Should Avoid Eating Mooncakes

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This article will shed light on the groups of people who should refrain from consuming mooncakes and the reasons behind these recommendations.

Does Eating Chocolate Cause Acne? The Secret to Enjoying Chocolate Without Breaking Out.

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"Is eating chocolate the culprit behind your breakouts?" This is a question that has been on many people's minds. Today, we delve into this topic and uncover the truth behind the relationship between chocolate and acne.

The Perfect Sport for Fitness, Yet with High Risk of Stroke

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According to PNVN, this sport is extremely popular, offering numerous health benefits but also harboring a high risk of sudden death, especially during cold seasons.

Avoid Eating Sticky Rice and Sticky Rice Cakes during Lunar New Year, Even if...

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Here are the individuals who are advised against consuming sticky rice and bánh chưng.

3 Heart-Unhealthy Foods to Avoid When Attending Parties

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At parties, the food is often diverse with visually appealing presentations and delicious flavors. However, not all dishes are good for your health, especially for your cardiovascular system.

The Most Valuable Winter Fruit: Eat a Little Every Day to Protect Your Lungs...

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Thanks to its high content of vitamins and minerals, especially beneficial for the lungs, this fruit is known as the "moisturizer and cough reliever" food.

The Forbidden Pleasure of Instant Noodles

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The following individuals should never consume instant noodles no matter how much they crave them as it can be detrimental to their health.

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