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“Unlock the Power of Peanuts: Discover the Surprising Health Benefits”

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Peanuts are a popular food worldwide, with peanut-based dishes being a favorite among many. From boiled peanuts to peanut rice, this legume seems to be a staple in every household. But how can we best enjoy this versatile nut?

The Seven People Who Should Avoid Eating Mooncakes

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This article will shed light on the groups of people who should refrain from consuming mooncakes and the reasons behind these recommendations.

Does Eating Chocolate Cause Acne? The Secret to Enjoying Chocolate Without Breaking Out.

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"Is eating chocolate the culprit behind your breakouts?" This is a question that has been on many people's minds. Today, we delve into this topic and uncover the truth behind the relationship between chocolate and acne.

The Perfect Sport for Fitness, Yet with High Risk of Stroke

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According to PNVN, this sport is extremely popular, offering numerous health benefits but also harboring a high risk of sudden death, especially during cold seasons.

Avoid Eating Sticky Rice and Sticky Rice Cakes during Lunar New Year, Even if...

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Here are the individuals who are advised against consuming sticky rice and bánh chưng.

3 Heart-Unhealthy Foods to Avoid When Attending Parties

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At parties, the food is often diverse with visually appealing presentations and delicious flavors. However, not all dishes are good for your health, especially for your cardiovascular system.

The Most Valuable Winter Fruit: Eat a Little Every Day to Protect Your Lungs...

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Thanks to its high content of vitamins and minerals, especially beneficial for the lungs, this fruit is known as the "moisturizer and cough reliever" food.

The Forbidden Pleasure of Instant Noodles

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The following individuals should never consume instant noodles no matter how much they crave them as it can be detrimental to their health.

Scientific evidence shows that consuming these 6 foods helps prevent cardiovascular disease, increases longevity,...

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Recent research by scientists has revealed that individuals who incorporate these foods into their diet regularly can enhance their cardiovascular health and protect their overall well-being.

Sleeping Troubles? Don’t Worry! Natural Ingredients for a Good Night’s Sleep

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Insomnia has numerous detrimental effects on our health. Why not try applying some natural remedies to achieve a good night's sleep?

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