Tag: Carrot selection

Carrots are a nutritious vegetable that is rich in vitamins A, C, and carotenoids, which are all beneficial for the body. To ensure that the carrots you choose are flavorful and packed with nutrients, it is essential to pay attention to the following tips for selection and storage:

When purchasing carrots, it is recommended to choose ones with a deep yellow color, as the darker the color, the higher the levels of carotenoids and vitamin C they contain.