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The one and only body part that is abundant in collagen: Eating for beautiful...

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When it comes to pork, most people often think of delicious cuts like belly, shoulder, ribs, etc. and forget that there is another tasty part of the pig.

8 Foods to Keep You Warm, Lower Cholesterol During Winter

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During the winter, you can indulge in these foods as they effectively keep your body warm. Additionally, they provide numerous health benefits.

2 Golden Hours to Drink Black Bean Water for Health, Full Benefits: Don’t Miss...

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If you want to drink black bean water for good health, don't miss out on these two time frames.

6 types of water that help reduce excess fat, people who want to lose...

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These beverages will help you gently and effectively lose weight after Tet.

4 Types of Vietnamese Leaves Easily Available: Make Herbal Heart Tonic and Control Blood...

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These types of leaves bring a wealth of nutrition, beneficial to cardiovascular health and effective in controlling blood sugar levels.

Pork is delicious, but these 3 groups of people should not eat it.

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While pig's heart can be turned into various delectable dishes, it may not be appealing to everyone's taste buds.

5 Fruits that Make Your Skin Beautiful, Help You Lose Weight: Especially the Second...

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If you are looking for a delicious and skin-clearing fruit that can help you lose weight quickly, don't miss out on these 5 fruits!

Type of water that helps clean cholesterol, control blood sugar: Available everywhere in Vietnam

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Black tea has numerous positive effects on health and is one of the most consumed beverages worldwide.

Japanese superfood helps control blood sugar and lowers cholesterol effectively

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Due to its ability to control blood sugar and prevent cardiovascular diseases, this vegetable is widely used in various dishes.

Eat a pot of yogurt every day to reap significant benefits for your body

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Yogurt is a nutrient-rich food that contains protein, calcium, and probiotics... Consuming yogurt on a daily basis can enhance immune function, improve digestion, and promote healthy skin...

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