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Powerful Kidney Health and Diabetes Control Supplements Found at Vietnamese Markets

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This is the kind of food that is often considered as waste, but they actually have numerous health benefits.

4 Oils to Limit Consumption for Both Nutrition and Unexpected Harm

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These 4 types of oils may seem beneficial, but the truth is they are not good for your health. Housewives should avoid them.

The truth about eating lots of chicken breast to lose weight?

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Do many people practice eating a lot of chicken breast to aid in weight loss, is it really effective?

Who Should Avoid Eating Balut Eggs Regardless of How Much They Crave Them

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Duck eggs are a highly nutritious and delicious food. However, there are certain individuals who should avoid consuming them.

3 Types of Fish to Buy at the Market for High Cholesterol and Heart...

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These types of fish not only provide nutrients, but also help reduce the risk of high blood pressure and stroke.

Chicken, the national dish: But avoid excessive consumption of these 3 parts to prevent...

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When consuming chicken, it is advisable to avoid excessive intake of the following parts in order to prevent potential health risks. Therefore, it is recommended to limit their consumption.

Reversing ancient advice: “Don’t buy the old part of pork, don’t buy rotten fish”,...

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In the past, our ancestors advised us not to buy tough meat and dike fish as they are not tasty and purchasing them would be a waste of money.

Vegetable with more calcium than eggs and milk, easy to grow at home but...

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To add calcium to yourself and your family, don't forget this vegetable!

4 Signs to Avoid Buying Fish at the Market: They Might Be Poisonous

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Fish is a popular food in Vietnamese cuisine. However, consuming contaminated fish can be more harmful than beneficial.

Double the calcium of eggs and milk: Don’t hesitate to buy when you see...

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There is a type of vegetable that is even richer in calcium than eggs and milk, nutritious and good for your health, so don't ever overlook it!

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