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Why Women Should Eat 5 Eggs a Week

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A groundbreaking new study from the University of California, San Diego's Herbert Wertheim School of Public Health and Longevity has uncovered yet another unique benefit of eggs.

Why Do the Japanese Avoid River Fish and Prefer Seafood?

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The Japanese have a renowned affinity for fish, with it featuring in the majority of their daily meals. However, it is important to note that they predominantly consume seafood, steering clear of freshwater fish.

A Hearty Breakfast: Milo Cereal, a Nutritional Powerhouse for a Quality Morning Meal

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Breakfast is the most important meal of the day, and starting it with a bowl of cereal is a great option. Milo breakfast cereal is a nutritious choice, offering a wholesome and delicious start to your day. This article will delve into the benefits of choosing Milo cereal for a quality breakfast experience.

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