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The Perfect Sport for Fitness, Yet with High Risk of Stroke

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According to PNVN, this sport is extremely popular, offering numerous health benefits but also harboring a high risk of sudden death, especially during cold seasons.

Smart people don’t order tea, coffee on airplanes; know why you’ll never do it...

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When flying, especially on long flights, many people tend to order drinks and food. However, there are two common beverages, tea and coffee, that should be avoided.

6 Harmful Habits that Age Your Skin Before Its Time

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A comprehensive skincare regimen that is specifically tailored to deeply impact your skin.

What to do when you have a sore throat after drinking alcohol?

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Many people often experience a sore throat after consuming alcoholic beverages. What is the cause of this? What should you do if you have a sore throat after drinking alcohol? Let's find out!

The Magic of Hydration Timing: Why Filtered Water Beats Ginseng and Bird’s Nest

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Water is vital to our lives. Knowing how to drink water properly is crucial for our health.

A Foolproof Way to Cure Hangovers

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Consuming ginger and staying hydrated can help you easily overcome the aftermath of a night of drinking.

5 Reasons why you should drink more water in winter

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During the winter season, many people tend to drink less water, even though our bodies still need an adequate amount of hydration, regardless of thirst. Here are 5 reasons why you should drink more water in the winter.

Drink This Cup of Water in the Morning to Get the Benefits of 10...

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You need to drink water throughout the day to keep your body healthy, and the best way to do this is by starting each day with a cup of warm water, about 20-30 ml. You can drink water right after waking up or before breakfast, about 30 minutes.

The Harmful Effects of Directly Pointing a Fan at Your Body While Sleeping

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It is not advisable to aim the fan directly at yourself when sleeping at night, especially if you have allergies, a dry nose, or other health issues.

Fix Dark Circles Under Your Eyes with These Budget-friendly Tips

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With these measures, if consistently applied, eye bags can be significantly improved.

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