Tag: dehydration
The Perfect Sport for Fitness, Yet with High Risk of Stroke
According to PNVN, this sport is extremely popular, offering numerous health benefits but also harboring a high risk of sudden death, especially during cold seasons.
Smart people don’t order tea, coffee on airplanes; know why you’ll never do it...
When flying, especially on long flights, many people tend to order drinks and food. However, there are two common beverages, tea and coffee, that should be avoided.
6 Harmful Habits that Age Your Skin Before Its Time
A comprehensive skincare regimen that is specifically tailored to deeply impact your skin.
What to do when you have a sore throat after drinking alcohol?
Many people often experience a sore throat after consuming alcoholic beverages. What is the cause of this? What should you do if you have a sore throat after drinking alcohol? Let's find out!
The Magic of Hydration Timing: Why Filtered Water Beats Ginseng and Bird’s Nest
Water is vital to our lives. Knowing how to drink water properly is crucial for our health.
A Foolproof Way to Cure Hangovers
Consuming ginger and staying hydrated can help you easily overcome the aftermath of a night of drinking.
5 Reasons why you should drink more water in winter
During the winter season, many people tend to drink less water, even though our bodies still need an adequate amount of hydration, regardless of thirst. Here are 5 reasons why you should drink more water in the winter.
Drink This Cup of Water in the Morning to Get the Benefits of 10...
You need to drink water throughout the day to keep your body healthy, and the best way to do this is by starting each day with a cup of warm water, about 20-30 ml. You can drink water right after waking up or before breakfast, about 30 minutes.
The Harmful Effects of Directly Pointing a Fan at Your Body While Sleeping
It is not advisable to aim the fan directly at yourself when sleeping at night, especially if you have allergies, a dry nose, or other health issues.
Fix Dark Circles Under Your Eyes with These Budget-friendly Tips
With these measures, if consistently applied, eye bags can be significantly improved.