July 5, 2024
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69-year-old Colleen Heidemann starts modeling, stays famous and in perfect shape with this secret...

She is an inspiration to many women who are not afraid of age but only afraid of not having the spirit to be beautiful.

Stay Fit and Fabulous Like H’Hen Niê without Dieting: Find Out How

In recent years, white rice has been blamed by many as the culprit behind weight gain and obesity. However, beauty queen H'Hen Niê shares that her meals always include carbohydrates.

Eating jackfruit and keeping the seeds brings beauty just like this, Japanese people have...

Jackfruit seeds are available in select grocery stores in Japan for an estimated price of 200,000 VND. These seeds have numerous surprising uses and benefits.

10 Regular Golden Foods in Your Menu for Faster Weight Loss

The following foods not only help boost your health but also aid in reducing excess fat.

The famous supermodel stays slim all year without eating to maintain her slender figure

Phan Như Thảo expresses satisfaction with her current appearance but mentions her desire to further reduce her weight by 5kg for a more perfect body.

9 Simple and Effective Weight Loss Principles for French Women – Eat to Your...

They do not force themselves into strict diets but rather balance their meals with three portions a day.

Huong Giang uses this diet method to maintain a slim figure while still having...

When comparing past and present, everyone agrees that Hương Giang is continuously rising in stature.

“Korean “Scissor Queen” maintains these 4 basic habits to stay in shape at the...

In addition to her beauty, her figure has always been a sensation. The stunning lady has shared that she has maintained a weight of 49 kg for many years.

The truth about eating lots of chicken breast to lose weight?

Do many people practice eating a lot of chicken breast to aid in weight loss, is it really effective?

5 Ways to Eat Right for Healthy Skin, Acne Becomes a Minor Issue

Below are the types of foods that help heal acne from within that you should include in your daily diet.

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