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Delicious Tết dishes: Vietnamese sour fish soup – a perfect choice!

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This sour soup with carp is not only delicious but also very good for your health. In the beginning of the year, mothers should cook it for the whole family to relieve the heavy meals during Tet holiday.

8 Calcium-Rich Vegetables that Surpass Milk

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These types of vegetables have a high calcium content and are effective in preventing osteoporosis, helping to strengthen the bones and joints.

Vegetables with more calcium than milk, eggs, and meat: Easy to grow, cheap in...

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In addition to eggs, milk, fish, and meat, there are also vegetables that provide abundant sources of calcium. Some of these vegetables even have higher levels of calcium than milk, and they are incredibly easy to grow.

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