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When is Li Ch’i Festival 2023? Understanding the Significance of Li Ch’i

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The Autumn Begins is the 14th solar term out of the 24 terms, marking the transition from hot and humid weather to a pleasant and cool climate. It is a time when the oppressive heat of summer finally subsides, making way for the refreshing breeze of autumn. This period signifies a much-needed respite from the sweltering days, as nature prepares for the beautiful transformation that the upcoming season brings.

Sleep Experts Advise: “3 Sleep Cycles Make You More Vulnerable than You Think”

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In ancient times, it was believed that these 3 types of sleep were detrimental to health. However, not everyone is aware of this fact.

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