Tag: health

A heartfelt and meaningful New Year greeting is a precious gift that warms the heart and strengthens bonds. It carries the essence of hope, joy, and goodwill, setting a positive tone for the year ahead. Such a message, crafted with care, becomes a cherished memory, resonating deeply with those who receive it.

Yoga is a highly disciplined physical and mental practice that has gained immense popularity worldwide. It is an ancient Indian discipline, a holistic approach to health and well-being that has been embraced by millions as a transformative way to enhance their lives. The practice of yoga is a journey of self-discovery and a powerful tool to achieve a balanced and harmonious state of mind and body. It is a discipline that demands a high level of dedication and commitment, offering a path to a healthier and more fulfilling life.

A life of luxury and a peaceful soul are not achieved through exhaustion, but through a simple secret - the power of 'no'.

Wild grapes offer a unique sweet and sour taste sensation. These petite, dark purple orbs, no bigger than a pinky fingertip, captivate palates with their intriguing flavor profile.

"Staying hydrated is essential for optimal health, and timing your water intake can be key. Discover the best times to drink up and give your body the hydration it needs. A well-hydrated body is a healthy body, so don't miss out on these optimal water-drinking windows!"

Honey is a nutritious food with myriad health benefits. However, there are certain foods you should avoid pairing with honey.

"Falling asleep with wet hair is a habit that many people don't think twice about. However, this seemingly harmless routine can actually cause damage to your hair, scalp, and even your health. It's time to uncover the potential hazards of this nightly ritual and explore why hitting the hay with damp locks may not be worth the risk."

The launch of the book, "Wellness from Within", will be held on Sunday, July 20, 2025, at 2 pm at Aldora Dynasty, 1A Ton That Tung, Ben Thanh Ward, Ho Chi Minh City. Dr. Nguyen Thu Huong, a renowned beauty queen and entrepreneur, will be introducing her latest work. As the 1995 Vietnamese Sports Beauty Queen, the 2011 runner-up for Mrs. World, and the current Chairman of WLIN Global Holdings and CEO of Nam Huong Media Group, her expertise and influence span across multiple industries.

For years, a health issue has plagued both the public and the scientific community, presenting a complex conundrum that demands our utmost attention.

"Uncover the ultimate guide to brewing the perfect cup of coffee for optimal health benefits. Discover the ideal time frames to consume this beloved beverage and elevate your coffee experience like never before."