Tag: health benefits

With this cooking method, you will have a delicious and nutritious dish made from affordable ingredients that are easy to find in the market.

This type of vegetable may look similar to spinach at first glance, but it actually has higher nutritional content and numerous health benefits.

Green tea is a familiar beverage for Vietnamese people, but what would happen if we drink it every day?

Papayas used to be primarily grown for their fruit, but nowadays many people choose to cultivate these plants for ornamental purposes inside their homes.

Foot soaking is an excellent way to relax, relieve fatigue, and improve the skin. It helps to alleviate stress and rejuvenate the body. The soothing sensation of dipping your feet in warm water can instantly melt away any tension and provide much-needed relief. In addition to its relaxing benefits, foot soaking also has beauty benefits. It can help to soften and moisturize the skin, leaving it feeling smooth and refreshed. Regular foot soaking can improve the overall appearance of your feet and promote healthy skin. So why wait? Treat yourself to a luxurious foot soak and experience the amazing benefits it has to offer.

Mung bean is not only a popular dish but also helps women to supplement vitamins and enhance the beauty of their skin.

Wormwood is an affordable and widely available herb that doubles as a potent medicinal remedy. It is both a popular and cost-effective option for regular use.

Pork is a staple food in every household. Did you know that there are 2 valuable parts of a pig that are often overlooked?

An ordinary vegetable known as the "poor man's vegetable" has now become a delicacy, meeting all three criteria of being "delicious, nutritious, and affordable." It is readily available in local markets, making it a staple for regular consumption.

Coriander (also known as cilantro) is more than just an herb; it is a natural ingredient that brings incredible beauty benefits for women.