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Is setting the air conditioner to 28 degrees really energy-efficient?

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Is setting the air conditioner to 28 degrees the most energy-efficient option? Many people wonder what temperature is the most suitable and cost-effective for air conditioning.

Brushing teeth or drinking water first in the morning?

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Brushing your teeth and drinking a glass of water are both essential tasks to be done in the morning upon waking up, but which should be done first?

How to choose and preserve lemons for longer shelf life

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By mastering the secrets of selecting lemons, you no longer have to worry about choosing sour or dry lemons. In addition to knowing how to pick good lemons, you will also learn how to store and squeeze lemons for maximum juice.

5 Vegetables High in Carotenoids, Best Paired with Eggs for Health

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When eggs are combined with carrot-rich vegetables, they bring many health benefits. Let's find out through this article!

Should I buy ‘male sweet potatoes’ or ‘female sweet potatoes’?

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What are "male sweet potatoes" and "female sweet potatoes," and which type is tastier and more nutritious?

What is Hot Yoga? Benefits of Hot Yoga

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Cauliflower is a delicious and nutritious vegetable that offers many health benefits. Join us as we delve deeper into the world of cauliflower through the following article!

Boosting Your Health with Nutritious Rice Meals

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All the nutrients from rice dissolve in water, so once you drink rice water, the nutrients go into your body. Many studies have shown that even drinking rice water just once a week can improve your health.

Calorie-Free Foods to Support Weight Loss for Women

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Calorie-free foods can be a great support for everyone in their weight loss journey. Let's explore some calorie-free foods right below!

Learn Selena Gomez’s Morning Routine for Maintaining Fitness and Health with Ginger Water

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Did you know that ginger has the ability to improve digestion and boost the immune system? Take a cue from Selena Gomez and start your morning off with a refreshing glass of ginger water for a healthy body!

What is Fermentation? Health Safety Tips when using Fermentation

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Fermentation is a traditional seasoning in Vietnamese cuisine. Let's delve into the kitchen of Điện máy XANH to learn what fermentation is and discover some important tips to ensure the health and safety of your family!

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