Tag: health benefits

In recent times, Chia seeds have been hailed as a "superfood", with the most popular varieties being those from Australia and the USA. But how do these two types differ, and which is superior?

"Fatty fish, or fat-rich fish, are a delicious and nutritious treat for any food enthusiast. These fish are a true delight for those who appreciate a good, healthy meal. With their rich content of essential omega-3 fatty acids, these fish offer a plethora of health benefits, from boosting heart health to enhancing brain function. Join us as we delve into the world of fatty fish, exploring their definition, incredible health advantages, and tips for selecting the freshest, most delectable catch."

The durian fruit, known for its thick, spiky shell, is a treasure trove of nutrients and medicinal properties. Beneath its formidable exterior lies a wealth of health benefits that have long been recognized in traditional medicine. But the question remains: are durian shells edible, and what are the benefits they offer? Unlocking the secrets of this unique fruit's shell reveals a world of potential beyond its notorious odor and delectable flesh.

Moon crabs are not only a rare delicacy but also a nutritional powerhouse. Discover the fascinating story behind these exotic crustaceans that command a premium price of 500,000 VND per kilogram and learn why they are highly sought-after by connoisseurs and chefs alike.

Chili peppers are an indispensable spice for many people's diets. Let's explore one of the world's most expensive spices, the Charapita chili, which is predominantly grown in Vietnam.

Bánh dày is a traditional Vietnamese delicacy, a savory treat made with sticky rice flour and a delicious filling of cha lua, a type of pork sausage. But how does this tasty snack fare in terms of nutrition? Is it a calorie bomb waiting to explode your diet, or can it be enjoyed as part of a healthy, balanced lifestyle? Let's delve into the details and uncover the truth about this delectable delight.

The quality and purity of Garma cocoa powder is a topic of intrigue, and this article promises to delve into the details, offering an insightful exploration of this intriguing product.

Introducing the beloved delicacy, century eggs - a unique culinary delight with a loyal fan base. Today, Bach Hoa Xanh takes us on an exploration, addressing a curious query: what's the deal with century eggs sporting a branch-like pattern inside?

Introducing Star Kombucha - the first of its kind in Vietnam, offering a delicious and healthy twist on tea. Our kombucha is an invigorating, fermented tea beverage, packed with probiotics and a host of health benefits. With a focus on wellness, Star Kombucha is set to revolutionize the way you think about tea, providing a refreshing and nutritious alternative to traditional drinks.

Cải thìa is a familiar and beloved vegetable in our cuisine. Its mild flavor and nutritional profile make it a popular choice. But did you know that there is an art to pairing it with the right ingredients? Certain combinations can enhance its flavor and nutritional benefits, while others may detract from its delicate nature. Join us as we explore the dos and don'ts of pairing Cải Thìa with other foods!