Tag: health

Too much of anything can often be detrimental, and that applies to habits too. Here are 12 seemingly helpful habits that could have a negative effect on our wellbeing if taken to the extreme. Read on to learn more about them!

Unlock the power of a better morning with a hot shower! Start your day the right way and discover the many advantages of a warm shower each morning. Read on to find out more about the health benefits of hot water showers in the morning!

Want to know how to help your little one stay healthy and comfortable in a cool, air-conditioned home? Check out this article for expert tips and advice!

The small particles that are too small to be seen with the naked eye can put your respiratory and allergic health at risk. In this article, we explore the health impacts of dust and provide tips on how to reduce dust exposure in your own home.

Proper hand-washing is a critical step for protecting yourself and others from illness-causing germs and viruses. In this article, we'll dive into the correct hand-washing methods and why using hand sanitizer is an effective way to reduce the risk of contamination.

Have you ever wondered what would happen if a popular traditional food like Banh Chung is left out too long and its leaves or roots become moldy? Would it be still safe to eat? Learn more by reading this article to find out the answers!

Do you know if you are making the right decisions when it comes to picking out blankets and mattresses? A recent study has revealed that there are four common mistakes that people make that can have an effect on their health. Find out what these mistakes are.

Although getting sufficient rest is essential for good physical and mental health, oversleeping can result in serious health risks, even death.

Do you need motivation to start up a running routine? Whether you opt for the treadmill or the outdoors, running comes with numerous benefits to the body. Here are 11 of them that can serve as the perfect push to get you on your running journey.

As the start of the highly anticipated EURO tournament draws near, football fans are ready to enjoy the thrill of watching their favorite teams compete. But while the excitement of watching great matches on TV is boundless, it is imperative to remember to prioritize health and safety during this period. Therefore, keeping a few simple points in mind can help make the celebrations all the more enjoyable.