Tag: heart health
5 Types of Sea Fish You Should Buy at the Market – Delicious and...
Seafood has long been a staple in Vietnamese cuisine due to its delicious flavor and high nutritional value. Don't miss out if you come across these types of seafood.
Don’t wait until Tet to buy pumpkin seeds, eat them daily to help you...
Pumpkin seeds are a popular snack often associated with the Lunar New Year, but in reality, they are a type of food that should be included in our daily diet for its nutritional benefits.
A miraculous fruit found abundantly in Vietnamese markets: The “wonder drug” for lowering blood...
Widely popular in Vietnamese cuisine, this incredible food ingredient holds more health benefits than you might think. Let's unveil the secrets behind its miraculous properties.
“Superior in Omega-3 Than Salmon, These Seeds Are Said to Be the ‘Miracle’ for...
For those looking to lose weight, this particular seed can be considered a lifesaver. Furthermore, it aids in preventing cancer and is beneficial for heart health.
5 Types of Fish You Should Buy at the Market for Their Rich Nutritional...
Fish is a familiar and recommended food source that should be included in our diet on a weekly basis. In particular, experts advise incorporating more of these types of fish into our meals.
The Top 4 Most Delicious and Nutritious Natural Seafood: Get Them at the Market...
According to health experts, the following seafood is the best and most nutritious that you should eat every week.
The underestimated vegetable that slows aging and prevents cancer in women
The strong pungent taste of collard greens is not appealing to many. However, this vegetable actually has anti-aging properties and other amazing health benefits.
Low-sugar, high-fat creamy nuts for blood sugar regulation, inflammation reduction, and heart health
Despite being inexpensive, this type of seed is likened to a miracle seed because it brings many health benefits.
Remember 3 increases, 4 decreases to help the 5 body detoxification ‘machine’ function well.
In addition to the liver, the kidneys, lungs, heart, and intestines also have different detoxification functions. Remember these 3 ways to enhance and 4 methods to reduce detoxification to ensure the optimal functioning of the body's detoxification system!
Water with higher calcium content than milk, strengthens bones and prevents diabetes.
If you want strong bones, diabetes prevention, and weight loss support, then you shouldn't overlook this type of water.
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