Tag: holding urine

"4 Morning Habits That Men Often Unknowingly Engage In, Which Can Be More Detrimental To Their Health Than Smoking or Drinking"

"4 Morning Habits That Men Often Unknowingly Engage In, Unaware of Their Potential Long-Term Health Consequences, Which May Even Surpass the Effects of Smoking or Drinking"

Sometimes, we think that abstaining from eating, drinking, urinating, defecating, or even passing gas is normal and doesn't affect our health. However, the harm caused by these practices is greater than you might think. Remember, never hold back on these four things to maintain your well-being.