Tag: hydration.

Rose incorporates healthy fats such as butter and nuts, as well as complex carbohydrates like quinoa and brown rice, into her diet.

5 Winter Skin-Saving Tips That Won't Break the Bank, as Recommended by a Top Dermatologist.

Here are eight simple yet effective tips to ensure your travels are memorable for all the right reasons. These tips will ensure you have a fun-filled and healthy trip, so you return home with a smile and a spring in your step!

The skin's hydration and nourishment are key to its recovery and radiance.

Summer is the season to pay extra attention to your skin care routine. However, if you continue to engage in these harmful habits, all your efforts will go down the drain.

Thoroughly cleansing your skin twice a day is imperative to remove sweat, sunscreen, and sebum buildup. This essential step paves the way for a refreshed and clarified complexion, setting the foundation for a radiant and healthy-looking canvas.

Soy is renowned for its myriad health and beauty benefits. Discover the skin-whitening and anti-aging properties of soy in this article, revealing a radiant and youthful complexion.

As we age, our skin undergoes natural changes that can affect our confidence. Turning 40 is a milestone that brings with it unique skin concerns. Join Bách Hoá XANH as we explore expert tips and tricks to embrace aging gracefully and maintain healthy, radiant skin in your 40s and beyond.

A mature look can be a blessing, but if you feel it's aging you beyond your years and affecting your confidence, it's time to take action. Let's uncover the 5 bad habits when it comes to eye creams that could be contributing to this perceived aging.

As the temperature drops, so can your health, with an increased risk of heart attacks. One of the often-overlooked causes is dehydration. Discover six simple ways to stay hydrated in colder weather and give your cardiovascular system a helping hand.