Tag: insomnia

If you're struggling with sleepless nights, don't fret! Say goodbye to insomnia with a simple solution - a 20,000 VND bottle of essential oil. Yes, you read that right! This affordable remedy has helped countless insomniacs find sweet slumber. Are you curious to discover more?

Suddenly, you're feeling sleepy but can't seem to fall asleep. The culprit behind this could be blue light. Let's delve into the world of blue light and explore its effects in this article.

Introducing the world of bubble tea - a beloved beverage among the youth of today. But do you truly know what goes into your favorite drink and its effects on your body? Join us as we unravel the surprising truth about bubble tea and discover the impact it has on your health. Are you ready to explore the facts behind this trendy drink?

In the world of Feng Shui, it is considered a big no-no to place certain items at the foot of your bed, as they are believed to bring bad luck and deplete your wealth.

Ginger and ice cubes pressure points for better sleep that you can easily do

Your body is trying to tell you something if you're experiencing these signs. Don't ignore them and keep drinking coffee, or you'll regret it later.

"Coping with a stressed mind has always been a struggle for me. I find it hard to get a good night's sleep as my mind races with thoughts, leaving me only 1-2 hours of rest. Waking up in the morning, my mind feels foggy and my body exhausted, as if I borrowed energy from someone else. I quickly become irritable and lack the energy to provide quality customer service," shared Ms. Vu Kim Sa, Director of Ha My Trading Joint Stock Company.

Many people believe in the power of folk remedies to ward off evil spirits and protect themselves from supernatural entities. One popular practice that has been passed down through generations is the tradition of placing a knife or a sharp object at the head of the bed. This act is believed to keep evil forces at bay and ensure a peaceful sleep. While the effectiveness of this practice is subjective, it continues to be embraced by those seeking additional protection and a sense of security.

Insomnia is a common condition that affects many individuals. However, using sleeping medication excessively can lead to unpredictable consequences. Apply this simple health tip right away.

Untreated insomnia can lead to various serious issues, impacting the quality of daily life.