Tag: iron absorption.

Introducing the tantalizing world of beef jerky and its citrus companion - a dynamic duo that dances on your taste buds! You've likely witnessed the ubiquitous pairing of beef jerky with a slice of lemon at eateries. Well, prepare to unravel the intriguing reasons behind this tangy tradition!

Some pregnant women experience iron deficiency, and unless it's a severe case, it can often be managed without resorting to iron supplements. It's important to be mindful of the foods that can hinder iron absorption and maintain a well-balanced diet to ensure adequate iron intake.