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How Many Calories Are in Longan? Can Eating Longan Make You Fat?

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The lychee is an exotic tropical fruit with a sweet, fragrant flesh. This delicious treat is a summer favorite, but is it a healthy snack? Discover the lychee's nutritional value and whether it can be part of a balanced diet.

Exploring the Health Benefits and Unexpected Side Effects of Longan Fruit

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Though familiar to many, the benefits of longan fruit may be a surprise to some. This versatile snack is not only easy to eat and purchase, but offers a range of health benefits.

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