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7 Sun-Protective Foods to Nourish Your Skin and Prevent Hyperpigmentation

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Add these foods to your diet to help stave off the effects of the sun's ultraviolet rays on your skin.

1 Cheap Fruit a Day Better Than Ginseng Bird Nest, Precious as Gold for...

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This is a type of fruit that is an everyday staple and is very affordable, with almost every household having it. However, its benefits are truly surprising.

Eating tomatoes with this will help fight many types of cancer – cheap and...

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Tomatoes are a healthy fruit, especially when cooked and combined with this, its anti-cancer properties are greatly enhanced.

Tomatoes: Miracle Food or Poison? Check If You’re Using Them Right

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Tomatoes are a popular food in Vietnamese cuisine, but they are not always healthy. Do you know how to eat tomatoes correctly?

The older the vegetable, the richer in nutrients it becomes, benefiting children’s growth.

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Please pay attention and incorporate these types of vegetables into your child's diet to improve their health.

The more cooked vegetables are, the more nutrients they contain, ensuring children’s complete nutrition...

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There are certain types of vegetables that can still provide sufficient nutrients when eaten raw, but there are also some types that need to be cooked thoroughly or even well-cooked in order to fully unleash their benefits.

Should You Eat Cooked or Raw Tomatoes, Tomato Juice? Expert Guide on Tomato Consumption...

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Tomatoes are considered to be a healthy fruit, but many people are unaware that eating them raw or cooked can be even better.

Struggling to slice watermelon? It’s because you haven’t mastered the art of cutting it...

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Let's try cutting watermelon in these 3 ways, and you'll see how much easier it is.

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