Tag: mental health
What is Work Life Balance? Ways to Effectively Balance Your Work and Life
Uncover the Intriguing Concept of Work-Life Balance and Explore the Yearning for its Harmonious Embrace
Pickleball – A New Sport in Vietnam With Great Health Benefits
Pickleball is a rapidly growing sport in Vietnam, with a large and enthusiastic following. Discover the health benefits of this popular pastime!
Nam Em fined 37.5 million VND for controversial livestream on social media
Southern Wax has not yet provided a response after being penalized.
Gentle sports that help lower blood sugar and extend lifespan.
Yoga offers more than just the benefits of lowering blood pressure; it provides many other health benefits as well.
New Year, Learn 5 Healthy Lifestyles of Ancient People to Prevent Diseases
There is a saying that goes: "A healthy beggar is happier than a sick king". Therefore, it is more important to prevent illness than to treat it in order to have a happy life without spending any moments in a sick bed.
A natural sweetener that acts as a ‘medicine’ for lowering blood sugar and improving...
The residents of Acciaroli, a village in Italy, regularly use this spice. It is also the secret that helps them live longer.
Walking and Meditation for True Peace of Mind, Free from Stress and Negativity
The Buddha regularly practiced walking meditation, and after attaining enlightenment, he spent an entire week walking in circles under the Bodhi tree. He saw walking as an integral part of life.
Finding Peace and Tranquility through Buddha’s Teachings, Walking, and Meditation
The Buddha used to frequently walk on pilgrimage. After attaining enlightenment, the Buddha dedicated an entire week, utilizing the space under the Bodhi tree and circumambulated in an eastern direction. He viewed walking as an integral part of life.
“These two sounds inside the house are not a good sign, which sounds are...
Parents' constant arguments and disharmony have a negative impact on their children's lives.
6 Habits to Help Women Stay Young, Healthy, and Live Longer: Find Out How...
Congratulations on having six habits that are common among young women who live long, healthy lives.
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