Tag: Mercury-contaminated fish

Some larger fish tend to eat smaller fish that contain small amounts of mercury. Eating fish that contain mercury will introduce harmful substances into the body.

Not all types of fish are truly beneficial when consumed in excessive amounts. Some fish, especially those with high levels of mercury, are not only not nutritious but also pose a potential risk to our health.

If you come across these types of fish at the market, it is wise not to be tempted by them as they are prone to mercury contamination, which can harm your health.