July 3, 2024
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Can vegetarian diet help with weight loss? Why do many people gain weight while...

Many believe that going vegetarian can help with weight loss, but in reality, being vegetarian doesn't guarantee weight loss.

Eating vegetarian like this leads to nutrient deficiency and weight gain

Many individuals believe that adopting a vegetarian diet can aid in weight loss, but there are common mistakes that can lead to nutrient deficiencies and unwanted weight gain.

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