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5 Juice Recipes for Weight Loss and Glowing Skin

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Those who enjoy juicing and are seeking beautiful skin and a slim figure should not overlook these recipes. Selecting suitable ingredients will help you lose weight effectively.

Must buy these 3 types of vegetables when going to the market: Cheap and...

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There are 3 types of affordable vegetables that are nutritious and in high demand. They are readily available at the market and are worth buying.

Shrimp Shell or Shrimp Meat: Which is Higher in Calcium? Common Misunderstandings in Daily...

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Shrimp is a nutritious food that mothers often use to supplement their family's diet, especially for young children. But in reality, which part of the shrimp is the most nutritious?

The meat-like vegetable that acts as a weight loss, skin-beautifying, and anti-aging food –...

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Resembling chicken thighs in shape, this vegetable is delicious, nutritious, affordable, and packed with nutrients just like meat.

Vietnam’s Hidden Gem with the Shrimp-Shaped Curved Tree, Offering Abundant Health Benefits

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Although it grows wild on the forest edge, every part of this tree species is valuable. It is even likened to the longevity vegetable but very few people in Vietnam know how to eat it.

The Surprising Way to Cook Every Type of Seed: Delicious and Nutritious

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With this approach, instead of discarding it like before, you'll have a unique and tempting snack that will make everyone in the family compete to eat.

Winter Superfood: A Calcium-Rich Vegetable 17 Times More Nutritious Than Beef and Packed With...

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This is a popular vegetable in Vietnam, considered as the poor man's meat. It is very good for health, so let's add it to our winter meals for a healthy family.

Superfoods: Unlock the Power of these Nutrient-Rich Foods, Easy to Grow and Packed with...

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Many types of food reach their peak nutritional value when sprouted, thus greatly enhancing their health benefits.

Tips for choosing and storing carrots properly

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Carrots are a nutritious vegetable that is rich in vitamins A, C, and carotenoids, which are all beneficial for the body. To ensure that the carrots you choose are flavorful and packed with nutrients, it is essential to pay attention to the following tips for selection and storage:

A Winter Superfood: The Vitamin C-Rich Root Vegetable More Nutritious Than Oranges

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During the winter, parsnips are a popular root vegetable choice. They are not only delicious, but parsnips also offer numerous health benefits.

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