Tag: nutritional value of potatoes

Potatoes are an incredible, versatile vegetable with a humble appearance but a mighty nutritional profile. This short-season crop is grown for its starchy tubers, which form underground and pack a powerful punch when it comes to our health and culinary creations. But the question on everyone's lips is: are potatoes calorific and will eating them make you gain weight? It's time to uncover the secrets of this subterranean superstar and explore the truth about its energy credentials.