Tag: nutritional value

Frying taro before adding it to the hot pot broth is a common practice in restaurants for a very specific reason. You'll be amazed to learn the truth behind this practice, and many will regret not knowing it sooner.

To choose the freshest mackerel, pay attention to the colour of the spine; fresh fish will have light black or greenish stripes, while dull or dark black colours indicate spoilage.

Occasionally, to add a little excitement to your meals, you can include a handful of these seeds while cooking rice. Not only will it enhance the flavor, but it will also make it a healthier option.

Unveiling the truth about peanuts, so you can make an informed choice and purchase the right type that suits your needs.

Every Vietnamese family has its own unique secrets when it comes to seasoning their dishes, but not everyone knows how to use spices correctly and safely. The art of seasoning is a delicate balance, and with the right knowledge, your dishes can be transformed into culinary masterpieces. We're here to guide you through the wonderful world of spices, so you can elevate your family's secret recipes and take your taste buds on an adventure.

Introducing a vegetable that is sweet and savory, with leaves resembling papaya, yet remains unknown to many. This humble vegetable boasts an impressive nutritional profile, making it an ideal food for those recovering from illness. With a taste akin to MSG, this vegetable is a hidden gem in the culinary world, waiting to be discovered by discerning palates.

Observing with the naked eye is not enough to distinguish between fresh and spoiled pork. There are other tell-tale signs you must look out for to determine the quality of the meat.

When it comes to choosing the best sweet potatoes, it's not just about taste and nutrition, but also about shape. So, which is the superior choice – the round, short, or elongated tubers?

The shiny, alluring appearance of ginger can be deceiving, and many unsuspecting consumers fall into the trap of purchasing chemically treated ginger, unaware of the potential health hazards it poses.

3 Common Mistakes That Can Turn Your Boiled Vegetables Into a Sad, Unappetizing Mess and How to Avoid Them.