Tag: nutritional value

"Purslane, a humble yet powerful green, is a steal at any market. Don't walk past this superfood; it's an affordable, nutritious powerhouse that belongs in every shopping basket. With a unique blend of vitamins and minerals, this unassuming vegetable is a must-buy, offering a wealth of health benefits that will leave you feeling energized and vibrant."

Shrimp - A humble crustacean packed with a powerful punch of nutrition, offering thrice the calcium of soybeans. This summer superfood, dubbed the "delicious medicine", is a boon for strong bones and an underrated gem in Vietnamese cuisine. Uncover the wonders of shrimp to unlock a world of health benefits and culinary delights.

Once a wild vegetable growing by mountain streams under the lush forest canopy of northern Vietnam, this humble green has transformed into a sought-after delicacy, commanding prices ranging from VND 170,000 to 200,000 per kilogram.

Beans aren't just delicious, they're also nutrient-rich superfoods offering a plethora of health benefits.

Once an exclusive delicacy reserved for royalty, this specialty green vegetable, known as the "Emperor's vegetable", boasts an unforgettable flavor and an exceptional nutritional profile, earning it a reputation akin to that of ginseng.

Once exclusively gracing the tables of royalty, this exquisite vegetable delicacy has earned its title as the "Emperor's vegetable". With its unforgettable flavor and exceptional nutritional profile, it is considered the equivalent of ginseng in terms of its health benefits.

Once exclusively served to royalty, this exquisite vegetable delicacy has earned its title as the "Emperor's Vegetable". With its unforgettable flavor and exceptionally high nutritional value, it is considered the equivalent of ginseng in terms of its health benefits.

Once an exclusive delicacy reserved for royalty, this specialty green vegetable, known as the "Emperor's vegetable", boasts an unforgettable flavor and an exceptional nutritional profile, earning it a reputation akin to that of ginseng.

Once an exclusive delicacy reserved for royalty, this specialty green vegetable, known as the "Emperor's vegetable", boasts an unforgettable flavor and an exceptional nutritional profile, earning it a reputation akin to that of ginseng.

"Fit for a King", this specialty green was once reserved for royalty. With an unforgettable flavor and an incredibly rich nutritional profile, it's no wonder this vegetable was once considered equal in value to ginseng.