Tag: nutritional value
“The Great Egg Conundrum: Size Matters?”
According to nutrition experts, when buying eggs, consumers should pay attention to the source of the eggs by considering their freshness and the farming conditions, rather than solely focusing on the size of the eggs.
7 Supermarket Items the Sellers Themselves May Not Buy: A Smart Shopper’s Guide
Introducing the seven budget-friendly foods that are often a bargain, but can be a health hazard if not chosen wisely. These affordable eats can often be a false economy, with potential risks to your health. It's time to wise up and ensure you're getting a healthy deal.
“A Hearty and Filling Treat: Who Should Steer Clear of This Tasty Dish?”
Xoi, a popular Vietnamese dish, is a versatile delicacy often gracing breakfast tables and festive occasions alike. However, it may not be suitable for everyone.
The Magic Stone: Keep Your Rice Delicious and Nutritious All Day Long
"It may sound unusual, but this is the secret to making rice not only taste great but also retain up to 90% of the nutritional value of the grain."
The Surprising Truth About Your Body When You Eat Chicken Noodle Soup Daily
Chicken Pho is a traditional Vietnamese dish, beloved for its delicious and nourishing flavors. But is it really healthy to eat chicken pho every day?
4 Foods That Are Extremely Damaging to Your Liver When Stored in the Fridge...
The refrigerator is a handy appliance that prolongs the lifespan of our food. However, it's important to remember that keeping food in the fridge for extended periods can be detrimental to one's health.
“5 Times to Avoid Eating Eggs: Are You Unknowingly Harming Your Health?”
Eggs are a versatile and nutritious food, beloved by many, but there are times when consuming eggs can be detrimental to your health.
Trampling the Year-End ‘Trend’: Beware the Pitfalls of Weight Gain and Hidden Dangers
Aside from their enticing flavors, many trendy festive dishes come with a caveat: they can lead to weight gain, nutritional deficiencies, and even adverse effects on one's health.
5 Common Mistakes When Storing Bean Sprouts: How You May Be Sabotaging Your Health
Proper storage of bean sprouts is key to prolonging their shelf life and retaining their nutritional value. Uncover the 3 common mistakes to avoid and the secrets to successful bean sprout storage.
The Forgotten Weed: From Pig Fodder to a Golden Delicacy
This humble vegetable, once a mere roadside weed and fodder for pigs, is now a staple in markets. Though still affordable, those in the know value it as highly as gold.







































