Tag: nuts

Consuming such foods on a daily basis can enhance the overall quality of hair, including thickness and shine, while aiding in the regeneration of new hair.

The invention of the refrigerator has greatly simplified food preservation. However, most people tend to use this device based on intuition without understanding which food should be stored in the fridge and which should not.

Good eating habits are important at any age, but they become even more crucial after the age of 40. Taking care of your diet is essential for maintaining good health and well-being. As we age, our bodies require more nutrients to support our overall health, boost energy levels, and prevent chronic diseases. Eating a balanced diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats can help support optimal health and prevent age-related health issues. So, no matter your age, it's never too late to start developing healthy eating habits and making positive choices for your overall well-being.

The food you consume on a daily basis can significantly impact your skin and body shape.

When waking up in the morning, many people prefer to have rice porridge or instant noodles for convenience. However, in reality, these are not really convenient food choices.

If you are wearing braces with the goal of achieving straight and beautiful teeth, it is essential to avoid the following harmful food, as they can potentially hinder the desired outcome of your dental alignment.

There are 5 types of foods that are really good for your health, especially in breakfast. Never miss them out.

Breakfast is an essential meal of the day, yet many people tend to neglect it or think that it takes too much time. As a result, they rely on instant noodles, sticky rice, or noodle soup for their morning meal.

When it comes to shopping, it's easy to get caught up in unnecessary things. Let's explore the types of food that don't require you to spend too much money!

As the Lunar New Year, or Tet, gives us the chance to reunite with loved ones and savor tasty meals, many of us might find ourselves unintentionally packing on the pounds. Check out this article to find 10 tips for avoiding weight gain during Tet!