July 1, 2024
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3 Heart-Unhealthy Foods to Avoid When Attending Parties

At parties, the food is often diverse with visually appealing presentations and delicious flavors. However, not all dishes are good for your health, especially for your cardiovascular system.

4 Types of Water that Kids Love but Can Make Them Wake Up Early

These beverages are beloved by many children. However, parents must not indulge their children by letting them consume these drinks as they are a leading cause of obesity and early puberty.

Why are most Japanese people lazy to exercise but live long?

Japanese people are not typically fond of sports, but they have a sophisticated and scientific lifestyle.

4 Oils to Limit Consumption for Both Nutrition and Unexpected Harm

These 4 types of oils may seem beneficial, but the truth is they are not good for your health. Housewives should avoid them.

4 Foods that “Stunt” a child’s height, moms should never let their children eat...

While these dishes may be delicious, they can actually harm a child's height. Therefore, mothers should avoid giving their children too much of these foods.

Stay Fit and Fabulous Like H’Hen Niê without Dieting: Find Out How

In recent years, white rice has been blamed by many as the culprit behind weight gain and obesity. However, beauty queen H'Hen Niê shares that her meals always include carbohydrates.

Obesity, Weight Loss Difficulties Caused by Regular Plastic Usage

Plastic products are incredibly convenient, but they can pose hidden risks if not used correctly.

Get better energy consumption and a flatter waistline with this sitting posture

Choosing the right sitting posture not only aids in weight loss but also helps maintain a flatter stomach.

The Forbidden Pleasure of Instant Noodles

The following individuals should never consume instant noodles no matter how much they crave them as it can be detrimental to their health.

Chicken, the national dish: But avoid excessive consumption of these 3 parts to prevent...

When consuming chicken, it is advisable to avoid excessive intake of the following parts in order to prevent potential health risks. Therefore, it is recommended to limit their consumption.

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