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3 Harmful Breakfasts for Children, Moms Should Stay Away From

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There are 3 types of breakfast that are very harmful to children. Parents should absolutely avoid these.

Must-Have Bánh Chưng for Lunar New Year: But Avoid These 5 Objects at All...

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The following cases should strictly avoid eating banh chung to prevent further health complications.

3 Heart-Unhealthy Foods to Avoid When Attending Parties

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At parties, the food is often diverse with visually appealing presentations and delicious flavors. However, not all dishes are good for your health, especially for your cardiovascular system.

4 Types of Water that Kids Love but Can Make Them Wake Up Early

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These beverages are beloved by many children. However, parents must not indulge their children by letting them consume these drinks as they are a leading cause of obesity and early puberty.

Why are most Japanese people lazy to exercise but live long?

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Japanese people are not typically fond of sports, but they have a sophisticated and scientific lifestyle.

4 Oils to Limit Consumption for Both Nutrition and Unexpected Harm

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These 4 types of oils may seem beneficial, but the truth is they are not good for your health. Housewives should avoid them.

4 Foods that “Stunt” a child’s height, moms should never let their children eat...

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While these dishes may be delicious, they can actually harm a child's height. Therefore, mothers should avoid giving their children too much of these foods.

Stay Fit and Fabulous Like H’Hen Niê without Dieting: Find Out How

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In recent years, white rice has been blamed by many as the culprit behind weight gain and obesity. However, beauty queen H'Hen Niê shares that her meals always include carbohydrates.

Obesity, Weight Loss Difficulties Caused by Regular Plastic Usage

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Plastic products are incredibly convenient, but they can pose hidden risks if not used correctly.

Get better energy consumption and a flatter waistline with this sitting posture

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Choosing the right sitting posture not only aids in weight loss but also helps maintain a flatter stomach.

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