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Why are most Japanese people lazy to exercise but live long?

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Japanese people are not typically fond of sports, but they have a sophisticated and scientific lifestyle.

4 Oils to Limit Consumption for Both Nutrition and Unexpected Harm

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These 4 types of oils may seem beneficial, but the truth is they are not good for your health. Housewives should avoid them.

4 Foods that “Stunt” a child’s height, moms should never let their children eat...

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While these dishes may be delicious, they can actually harm a child's height. Therefore, mothers should avoid giving their children too much of these foods.

Stay Fit and Fabulous Like H’Hen Niê without Dieting: Find Out How

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In recent years, white rice has been blamed by many as the culprit behind weight gain and obesity. However, beauty queen H'Hen Niê shares that her meals always include carbohydrates.

Obesity, Weight Loss Difficulties Caused by Regular Plastic Usage

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Plastic products are incredibly convenient, but they can pose hidden risks if not used correctly.

Get better energy consumption and a flatter waistline with this sitting posture

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Choosing the right sitting posture not only aids in weight loss but also helps maintain a flatter stomach.

The Forbidden Pleasure of Instant Noodles

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The following individuals should never consume instant noodles no matter how much they crave them as it can be detrimental to their health.

Chicken, the national dish: But avoid excessive consumption of these 3 parts to prevent...

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When consuming chicken, it is advisable to avoid excessive intake of the following parts in order to prevent potential health risks. Therefore, it is recommended to limit their consumption.

5 Foods that Increase the Risk of Stroke and Recognizing Symptoms

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Eating too much of these can increase the risk of blood clot formation and damage blood vessels in the body. It is worth mentioning that these are favorite dishes of many Vietnamese people.

Nutrient-Rich Leafy Greens That Thrive Anywhere – Delicious and Healthy

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Introducing a unique type of vegetable that requires minimal care, grows quickly, and offers numerous health benefits. This special vegetable is the perfect addition to any garden or kitchen. With its fast growth rate and low maintenance requirements, it is an ideal choice for both experienced and novice gardeners. Not only does it provide a bountiful harvest, but it also offers a range of health benefits. Incorporating this vegetable into your diet can improve your overall well-being. Discover the wonders of this remarkable vegetable and experience the amazing benefits it has to offer.

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