Tag: osteoporosis
Reduce risk of bone fractures by drinking tea daily
Tea has long been known as a food that helps reduce the risk of heart disease and cancer, and a recent study has also shown that drinking tea helps reduce the risk of bone fractures, especially hip fractures.
Discover the calcium-rich vegetable that is even better than milk, whether eaten cooked or...
This is a type of vegetable that is rich in calcium. Consuming this vegetable regularly helps ensure good health and prevent many diseases.
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