Tag: portion control

With a few simple tips from Li Nhuan Tong, you can enjoy your favorite hot pot without worrying about ruining your figure. This timeless beauty shares her secrets to looking good and feeling great, so you can indulge in your favorite foods without the guilt. Discover how to make smart choices and maintain a healthy balance, ensuring you can savor every moment without compromising your health and fitness goals. Embrace a lifestyle that celebrates flavor and wellness, courtesy of Li Nhuan Tong's expert advice.

The French woman's culinary prowess extends beyond the kitchen; she embraces a lifestyle of culinary artistry. Her passion for home-cooked meals ensures a nutritious and mindful approach to what she feeds her body.

The secret to effective and sustainable weight loss might be simpler than you think - and it starts with your dinner plate. Imagine a effortless way to control your portions and transform your body into a slender, vibrant version of yourself. It's time to unlock the power of portion control with just your regular dinner plate.

A recent survey conducted by Electrolux in the Asia-Pacific region has revealed an alarming statistic: a majority of households in Vietnam are discarding an average of 2 plates of food each week. The survey, conducted by the renowned home appliance brand, found that 87% of households are engaging in this needless waste.

With the cost of living continually rising, are you searching for ways to save money and reduce your food waste? If so, then read on to discover 6 helpful tips to accomplish both!