Tag: purslane in traditional medicine

In a world where food safety is a growing concern, clean and chemical-free vegetables are highly sought-after. Amidst this search for wholesome produce, one unassuming vegetable stands out - the humble creeping woodgrass, known as "rau sam" in Vietnamese. Often overlooked as a mere weed, this wild vegetable is, in fact, a nutritional powerhouse, offering a plethora of health benefits at a mere fraction of the cost of other vegetables. With its abundant nutrient profile, rau sam truly exemplifies the adage, "you get more than you pay for."