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12 Nutritious and Affordable Family Meals for $100 to Keep 4 People Satisfied

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Please refer to the following menu for a delicious, affordable, and nutritious meal.

The “fruit of sleep” is like a type of fruit, eat one and sleep...

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Health experts recommend incorporating a daily intake of bananas into your diet to reap the numerous health benefits they provide.

Buy “longevity seeds” at the market, just 15,000 VND per basket, healthier than Chinese...

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Not only affordable, healthy, and delicious, this type of grain can also be processed into various dishes such as boiled, salad, pickled...

Two Nutrient-rich Parts on a Pig That Are as Valuable as Ginseng and Bird’s...

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Here are 2 parts of a cheap pig-like creature that you should never overlook as they are as valuable as ginseng and bird's nest.

Type of mushroom with higher protein content than beef, selling for less than 30,000...

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Button mushrooms are widely available in markets and can be found year-round. These mushrooms are nutritionally rich, with a high protein content that surpasses even beef.

Cheap and Nutritious Vegetable: A Folic Acid-rich Superfood, 38 Times More Than Apples, Boosts...

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This is a popular vegetable in Vietnam, especially in winter, and it is very cheap. However, its benefits are surprising.

Wild-grown vegetable, incredibly affordable in Vietnam, praised by the World Health Organization, don’t forget...

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This type of vegetable often grows wild along the roadsides, wastelands, and field edges, yet it is a delicious and highly nutritious vegetable with many health benefits.

How to Keep Rau Ngot Fresh for 10 Days: A Quick Guide

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If you leave morning glory leaves outside from morning to afternoon after buying them, they will wither very quickly. You can extend the lifespan of morning glory leaves with this secret.

The Secret of Longevity Vegetable: Once Only Fed to Pigs, Now Sold Everywhere, Easy...

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With this cooking method, you can create a delicious and nutritious meal for your family without spending too much time.

What is Than Mai fruit? Everyone loves the delicious dishes made from Than Mai...

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The quả thanh mai, also known as the quả dâu rượu or dâu rừng, is a delightful fruit with a tangy, sweet flavor and an adorable appearance that has gained popularity among many.

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