Tag: salmon

Seafood is delicious and nutritious, but selecting fresh, toxin-free fish can be a daunting task for many.

Are you looking for a budget-friendly fish that is loaded with nutritional benefits? Look no further than mackerel—a superfood that packs a protein and DHA punch that's triple that of salmon while costing a fifth of the price.

Fish is rich in DHA, a special nutrient that is beneficial for brain development.

Fish is a nutritious source of food for pregnant women, but not all types of fish are suitable for consumption during pregnancy.

These types of foods all have the potential to assist with weight loss effectively.

Boost your cardiovascular health with the addition of omega-3. When it comes to natural sources of omega-3, fish is a name that can't be missed.

The following dishes will help you detox, slim down, and have beautiful skin right after Tet!

With the following tips for selecting salmon below, you can easily choose delicious pieces of salmon.

To prevent excessive weight gain during the Tet holiday, it's important to include these 5 types of food in your daily diet. These food items will help you reduce belly fat and stay in shape.

This is a type of highly nutritious seed that is also very affordable, sold abundantly in Vietnamese markets. It not only helps to supplement omega but also assists in regulating blood sugar, reducing cholesterol, and aiding in weight loss.