Tag: Salt intake
Unveiling the Hidden Salt in Everyday Foods
Most people would be surprised to learn that just 3.5 tablespoons of soy sauce (approximately 35ml) contain 5g of salt. To help you keep track of your daily salt intake, we've put together the following guide to salt content conversions.
Vietnamese are consuming unsafe amounts of this condiment, leading to serious health risks. Check...
In Vietnamese cuisine, many of these spices are used, which have negative health effects.
6 Lazy Habits That Actually Improve Longevity
Exercise, moderate eating, and moderation are good habits. However, there are also a few "lazy" things that unintentionally help us live longer.
What Parents Do That Makes Kids Less Smart and Less Capable
Raising children to be smart, healthy, and strong is every parent's desire. However, these actions may result in weak and less intelligent children.
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