Tag: sleep issues

Are you aware that strokes can occur not only while you're awake but also while you sleep? Don't be complacent; protect yourself and your loved ones by checking for these six warning signs immediately.

"The dangers of inadequate sleep reach further than many realize. It can be a silent killer, as research shows a direct link between poor sleep and a rise in blood pressure, as well as a weakening of the blood vessels. This puts you at serious risk of cardiovascular disease and other health issues."

Not all children are well-behaved little angels all the time. Sometimes, a child's unusual habits or behaviors may not be cause for concern but rather signs of a high IQ and a bright mind. While some actions may seem odd or unusual, they could indicate a child's advanced cognitive abilities and an intelligent, curious mind at work.

By causing a disruption of the mind, you will instantly fall into a deep sleep.