Tag: stress relief

Today, join us as we delve into the fascinating world of silent walking and uncover the myriad benefits it offers for our physical health and well-being.

As flight attendants board the plane for their shift, they often carry an unusual item - a banana. It's not a random choice, and the reason behind it is quite heart-wrenching.

Many people share that giving their kids orange juice or any beverage during test-taking season so that they can ease their nerves and perform better in their studies.

Basil leaves are a common spice in Vietnamese cuisine and they have special health benefits.

Experts say the best time to take a shower is in the evening to clean off all the dirt, but taking a shower in the morning also brings many benefits.

Below are 6 things that can happen when men abstain from intercourse or do not ejaculate for a long time.

Researchers have found that Japanese finger pressure massage art Jin Shin Jyutsu is truly effective as all parts in the body are interconnected. When one part in the body is "ill", it will cause pain to the entire body, not just that specific part.

After a long day, you deserve to have some time to relax and unwind at home.

Are you feeling exhausted and overwhelmed? These apps can help you de-stress and get more restful sleep. From combating anxiety to just taking a break, these mobile apps provide an easy way to find peace and tranquility.

Taking a relaxing soak in a bath filled with bath salts can provide various health benefits to your body! These salts, which typically contain minerals such as potassium, magnesium, sodium and calcium, can offer a range of benefits from improved sleep to muscle relaxation.