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The Hidden Dangers of Overcooked Food: Cancer Risks in Toast and Fries

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The potential dangers of consuming burnt toast and overcooked fries are often overlooked. Acrylamide, a chemical compound formed in starchy foods during high-temperature cooking, has been linked to an increased risk of cancer. To minimize the formation of this harmful compound, it is crucial to cook these foods thoroughly but not excessively. By avoiding over-browning and opting for a golden hue instead, you can significantly reduce your exposure to this carcinogen and safeguard your health.

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